Folate in beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Value (per 100 g)
10 µg
Position
DV
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Folate compared to similar foods, category average and other foods
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Folate for different serving sizes of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 10 | 100 g |
| Folate in 1 oz | 3 | 28.35 g |
| Folate in 1 lb | 45 | 453.6 g |
| Folate in 1 roast | 180 | 1801 g |
