Folate in ground beef
Value (per 100 g)
7 µg
Position
DV
Ground beef Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Ground beef
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 | 100 g |
| Folate in 3 oz | 6 | 85 g |
| Folate in 1 loaf ( yield from 1 lb raw meat ) | 20 | 284 g |
Folate for different varieties of Ground beef
| Folate | Weight | |
|---|---|---|
| Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked (this food) | 7 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled | 10 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 10 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | 11 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | 11 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | 12 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned | 13 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | 7 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, raw | 8 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, raw | 9 | 100 g |
