Vitamin K in beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
Value (per 100 g)
1.6 µg
Position
DV
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised Vitamin K compared to similar foods, category average and other foods
Target
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Vitamin K for different serving sizes of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 1.6 | 100 g |
| Vitamin K in 3 oz | 1 | 85 g |
| Vitamin K in 1 roast (yield from 1528g raw meat) | 18 | 1095 g |
