Potassium in beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Value (per 100 g)
337 mg
Position
DV
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Potassium compared to similar foods, category average and other foods
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Potassium for different serving sizes of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 337 | 100 g |
| Potassium in 3 oz | 286 | 85 g |
| Potassium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 883 | 262 g |