Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Value (per 100 g)
337 mg
Source
Position
Top 24% of foods
DV
9.9% DV per serving

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Potassium Weight
Potassium in 100 grams 337 100 g
Potassium in 3 oz 286 85 g
Potassium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 883 262 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.