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Vitamin K in beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised

Value (per 100 g)
1.6 µg
Source
Position
Top 30% of foods
DV
1.3% DV per serving

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Vitamin K compared to similar foods, category average and other foods


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Vitamin K for different serving sizes of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised

Vitamin K Weight
Vitamin K in 100 grams 1.6 100 g
Vitamin K in 3 oz 1 85 g
Vitamin K in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 4 246 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.