Folate in beef, rib, shortribs, separable lean and fat, choice, raw
Value (per 100 g)
5 µg
Position
DV
Beef, rib, shortribs, separable lean and fat, choice, raw Folate compared to similar foods, category average and other foods
Target
Similar foods
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Folate for different serving sizes of Beef, rib, shortribs, separable lean and fat, choice, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 5 | 100 g |
| Folate in 1 oz | 1 | 28.35 g |
| Folate in 1 lb | 23 | 453.6 g |
