Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Value (per 100 g)
362 mg
Source
Position
Top 19% of foods
DV
11% DV per serving

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Potassium Weight
Potassium in 100 grams 362 100 g
Potassium in 3 oz 308 85 g
Potassium in 1 lb 1642 453.6 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.