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Vitamin C in beef, variety meats and by-products, spleen, cooked, braised

Value (per 100 g)
50.3 mg
Source
Position
Top 4% of foods
DV
56% DV per serving

Beef, variety meats and by-products, spleen, cooked, braised Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Beef, variety meats and by-products, spleen, cooked, braised

Vitamin C Weight
Vitamin C in 100 grams 50.3 100 g
Vitamin C in 3 oz 43 85 g
Vitamin C in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 155 308 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.