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Magnesium in beefsteak raw

Value (per 100 g)
25 mg
Source
Position
Top 35% of foods
DV
6% DV per serving

Beefsteak raw Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Beefsteak raw

Magnesium Weight
Magnesium in 100 grams 25 100 g
Magnesium in 3 oz 21 85 g
Magnesium in 1 steak 56 223 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.