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Magnesium in beefsteak raw

Value (per 100 g)
25 mg
Source
Position
Top 35% of foods
DV
6% DV per 100 g

Beefsteak raw Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Beefsteak raw

Magnesium Weight
Magnesium in 100 grams 25 mg 100 g
Magnesium in 3 oz 21 mg 85 g
Magnesium in 1 steak 56 mg 223 g

Check out Magnesium for similar food or compare with the Beefsteak raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.