Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in beefsteak raw

Value (per 100 g)
2 µg
Source
Position
Top 51% of foods
DV
0.22% DV per serving

Beefsteak raw Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Beefsteak raw

Vitamin A Weight
Vitamin A in 100 grams 2 100 g
Vitamin A in 3 oz 2 85 g
Vitamin A in 1 steak 4 223 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.