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Vitamin C in blackberries, wild, raw (alaska native)

Value (per 100 g)
4.7 mg
Source
Position
Top 21% of foods
DV
5.2% DV per 100 g
Blackberries, wild, raw (Alaska Native) vitamin C content

Blackberries, wild, raw (Alaska Native) Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Blackberries, wild, raw (Alaska Native)

Vitamin C Weight
Vitamin C in 100 grams 4.7 mg 100 g
Vitamin C in 1 cup 7.4 mg 157 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.