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Iron in borage, cooked, boiled, drained, without salt

Value (per 100 g)
3.64 mg
Source
https://fdc.nal.usda.gov/food-details/170482/nutrients
Position
Top 14% of foods
DV
46% DV per 100 g
Borage, cooked, boiled, drained, without salt iron content

Borage, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods


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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.