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Vitamin C in borage

Value (per 100 g)
35 mg
Source
Position
Top 6% of foods
DV
39% DV per serving

Borage Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Borage

Vitamin C Weight
Vitamin C in 100 grams 35 100 g
Vitamin C in 1 cup (1" pieces) 31 89 g

Vitamin C for different varieties of Borage

Vitamin C Weight
Borage, raw (this food) 35 100 g
Borage, cooked, boiled, drained, without salt 32.5 100 g
Borage, cooked, boiled, drained, with salt 32.5 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.