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Folate in bread, cracked-wheat

Value (per 100 g)
61 µg
Source
Position
Top 18% of foods
DV
15% DV per serving

Bread, cracked-wheat Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Bread, cracked-wheat

Folate Weight
Folate in 100 grams 61 100 g
Folate in 1 cubic inch 2 3.2 g
Folate in 1 slice thin, crust not eaten 6 9.4 g
Folate in 1 slice regular, crust not eaten 7 12.2 g
Folate in 1 slice, thin 12 20 g
Folate in 1 slice, regular 15 25 g
Folate in 1 slice 15 25 g
Folate in 1 oz 17 28.35 g
Folate in 1 slice, large or thick 18 30 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.