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Folate in bread, multi-grain (includes whole-grain)

Value (per 100 g)
75 µg
Source
Position
Top 15% of foods
DV
19% DV per serving

Bread, multi-grain (includes whole-grain) Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Bread, multi-grain (includes whole-grain)

Folate Weight
Folate in 100 grams 75 100 g
Folate in 1 slice regular 20 26 g
Folate in 1 oz 21 28.35 g
Folate in 1 slice large 31 41 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.