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Folate in bread, rye, toasted

Value (per 100 g)
103 µg
Source
Position
Top 10% of foods
DV
26% DV per serving

Bread, rye, toasted Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Bread, rye, toasted

Folate Weight
Folate in 100 grams 103 100 g
Folate in 1 slice, thin 19 18 g
Folate in 1 slice, regular 25 24 g
Folate in 1 oz 29 28.35 g
Folate in 1 slice, large 30 29 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.