Folate in white bread
Value (per 100 g)
111 µg
Position
DV
White bread Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of White bread
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 111 | 100 g |
| Folate in 1 slice thin, crust not eaten | 10 | 9 g |
| Folate in 1 slice crust not eaten | 13 | 12 g |
| Folate in 1 slice, very thin | 17 | 15 g |
| Folate in 1 slice, thin | 22 | 20 g |
| Folate in 1 slice | 28 | 25 g |
| Folate in 1 oz | 31 | 28.35 g |
| Folate in 1 slice | 32 | 29 g |
| Folate in 1 slice, large | 33 | 30 g |
| Folate in 1 cup, cubes | 39 | 35 g |
| Folate in 1 cup, crumbs | 50 | 45 g |
Folate for different varieties of White bread
| Folate | Weight | |
|---|---|---|
| Bread, white, commercially prepared (includes soft bread crumbs) (this food) | 111 | 100 g |
| Bread, white, commercially prepared, toasted | 104 | 100 g |
| Breakfast bar, corn flake crust with fruit | 108 | 100 g |
| Bread, white, commercially prepared, low sodium, no salt | 111 | 100 g |
| Bread, whole-wheat, commercially prepared | 42 | 100 g |
| Bread, whole-wheat, commercially prepared, toasted | 52 | 100 g |
| Bread, whole-wheat, prepared from recipe | 65 | 100 g |
| Bread, whole-wheat, prepared from recipe, toasted | 67 | 100 g |
| Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | 81 | 100 g |
| Bread, white, prepared from recipe, made with nonfat dry milk | 85 | 100 g |
| Bread, white, prepared from recipe, made with low fat (2%) milk | 91 | 100 g |
| Bread, white, commercially prepared, toasted, low sodium no salt | 95 | 100 g |
