Potassium in broccoli, cooked, boiled, drained, with salt
Value (per 100 g)
293 mg
Position
DV
Broccoli, cooked, boiled, drained, with salt Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Broccoli, cooked, boiled, drained, with salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 293 | 100 g |
| Potassium in 1 spear (about 5" long) | 108 | 37 g |
| Potassium in 0.5 cup, chopped | 229 | 78 g |
| Potassium in 1 stalk, small (5" long) | 410 | 140 g |
| Potassium in 1 stalk, medium (7-1/2" - 8" long) | 527 | 180 g |
| Potassium in 1 stalk, large (11"-12" long) | 820 | 280 g |
