Potassium in broccoli, cooked, boiled, drained, with salt
Value (per 100 g)
293 mg
Position
DV
Broccoli, cooked, boiled, drained, with salt Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Broccoli, cooked, boiled, drained, with salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 293 mg | 100 g |
| Potassium in 1 spear (about 5" long) | 108 mg | 37 g |
| Potassium in 0.5 cup, chopped | 229 mg | 78 g |
| Potassium in 1 stalk, small (5" long) | 410 mg | 140 g |
| Potassium in 1 stalk, medium (7-1/2" - 8" long) | 527 mg | 180 g |
| Potassium in 1 stalk, large (11"-12" long) | 820 mg | 280 g |
