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Potassium in broccoli, frozen, spears, cooked, boiled, drained, without salt

Value (per 100 g)
180 mg
Source
Position
Top 60% of foods
DV
5.3% DV per serving

Broccoli, frozen, spears, cooked, boiled, drained, without salt Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Broccoli, frozen, spears, cooked, boiled, drained, without salt

Potassium Weight
Potassium in 100 grams 180 100 g
Potassium in 0.5 cup 166 92 g
Potassium in 1 package (10 oz) yields 450 250 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.