Vitamin A in broccoli, frozen, spears, cooked, boiled, drained, without salt
Value (per 100 g)
51 µg
Position
DV
Broccoli, frozen, spears, cooked, boiled, drained, without salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Broccoli, frozen, spears, cooked, boiled, drained, without salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 51 µg | 100 g |
| Vitamin A in 0.5 cup | 47 µg | 92 g |
| Vitamin A in 1 package (10 oz) yields | 128 µg | 250 g |
