Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in cabbage

Value (per 100 g)
5 µg
Source
Position
Top 40% of foods
DV
0.56% DV per serving

Cabbage Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Cabbage

Vitamin A Weight
Vitamin A in 100 grams 5 100 g
Vitamin A in 1 leaf 1 15 g
Vitamin A in 1 leaf, medium 1 23 g
Vitamin A in 1 leaf, large 2 33 g
Vitamin A in 1 cup, shredded 4 70 g
Vitamin A in 1 cup, chopped 4 89 g
Vitamin A in 1 head, small (about 4-1/2" dia) 36 714 g
Vitamin A in 1 head, medium (about 5-3/4" dia) 45 908 g
Vitamin A in 1 head, large (about 7" dia) 62 1248 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.