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Vitamin A in cabbage

Value (per 100 g)
5 µg
Source
Position
Top 40% of foods
DV
0.56% DV per 100 g
Cabbage vitamin A content

Cabbage Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Cabbage

Vitamin A Weight
Vitamin A in 100 grams 5 µg 100 g
Vitamin A in 1 leaf 0.75 µg 15 g
Vitamin A in 1 leaf, medium 1.2 µg 23 g
Vitamin A in 1 leaf, large 1.7 µg 33 g
Vitamin A in 1 cup, shredded 3.5 µg 70 g
Vitamin A in 1 cup, chopped 4.5 µg 89 g
Vitamin A in 1 head, small (about 4-1/2" dia) 36 µg 714 g
Vitamin A in 1 head, medium (about 5-3/4" dia) 45 µg 908 g
Vitamin A in 1 head, large (about 7" dia) 62 µg 1248 g

Check out Vitamin A for similar food or compare with the Cabbage

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.