Vitamin A in broccoli, frozen, spears, cooked, boiled, drained, with salt
Value (per 100 g)
56 µg
Position
DV
Broccoli, frozen, spears, cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Broccoli, frozen, spears, cooked, boiled, drained, with salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 56 µg | 100 g |
| Vitamin A in 0.5 cup | 52 µg | 92 g |
| Vitamin A in 1 package (10 oz) yields | 140 µg | 250 g |
