Iron in broccoli raab, cooked
Value (per 100 g)
1.27 mg
Position
DV
Broccoli raab, cooked Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Broccoli raab, cooked
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.27 mg | 100 g |
| Iron in 1 NLEA serving | 1.1 mg | 85 g |
| Iron in 1 bunch cooked | 5.5 mg | 437 g |
