Fiber in cantaloupe
Value (per 100 g)
0.9 g
Position
DV
Cantaloupe Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Cantaloupe
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 0.9 g | 100 g |
| Fiber in 1 wedge, small (1/8 of small melon) | 0.5 g | 55 g |
| Fiber in 1 wedge, medium (1/8 of medium melon) | 0.62 g | 69 g |
| Fiber in 1 wedge, large (1/8 of large melon) | 0.92 g | 102 g |
| Fiber in 1 NLEA serving | 1.2 g | 134 g |
| Fiber in 10 cantaloupe balls | 1.2 g | 138 g |
| Fiber in 1 cup, diced | 1.4 g | 156 g |
| Fiber in 1 cup, cubes | 1.4 g | 160 g |
| Fiber in 1 cup, balls | 1.6 g | 177 g |
| Fiber in 1 melon, small (about 4-1/4" dia) | 4 g | 441 g |
| Fiber in 1 melon, medium (about 5" dia) | 5 g | 552 g |
| Fiber in 1 melon, large (about 6-1/2" dia) | 7.3 g | 814 g |
