Carbs in cauliflower
Value (per 100 g)
4.97 g
Position
DV
Cauliflower Carbs compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Carbs for different serving sizes of Cauliflower
| Carbs | Weight | |
|---|---|---|
| Carbs in 100 grams | 4.97 | 100 g |
| Carbs in 1 floweret | 1 | 13 g |
| Carbs in 1 cup chopped (1/2" pieces) | 5 | 107 g |
| Carbs in 1 head small (4" dia.) | 13 | 265 g |
| Carbs in 1 head medium (5-6" dia.) | 29 | 588 g |
| Carbs in 1 head large (6-7" dia.) | 42 | 840 g |
Carbs for different varieties of Cauliflower
| Carbs | Weight | |
|---|---|---|
| Cauliflower, raw (this food) | 4.97 | 100 g |
| Cauliflower, frozen, cooked, boiled, drained, with salt | 3.16 | 100 g |
| Cauliflower, frozen, cooked, boiled, drained, without salt | 3.75 | 100 g |
| Cauliflower, cooked, boiled, drained, without salt | 4.11 | 100 g |
| Cauliflower, cooked, boiled, drained, with salt | 4.11 | 100 g |
| Cauliflower, frozen, unprepared | 4.68 | 100 g |
| Cauliflower, green, raw | 6.09 | 100 g |
| Cauliflower, green, cooked, with salt | 6.28 | 100 g |
| Cauliflower, green, cooked, no salt added | 6.28 | 100 g |
