Calcium in chard, swiss, cooked, boiled, drained, with salt
Value (per 100 g)
58 mg
Position
DV
Chard, swiss, cooked, boiled, drained, with salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Chard, swiss, cooked, boiled, drained, with salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 58 mg | 100 g |
| Calcium in 1 cup, chopped | 102 mg | 175 g |
