Calcium in chayote
Value (per 100 g)
17 mg
Position
DV
Chayote Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Chayote
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 17 mg | 100 g |
| Calcium in 1 cup (1" pieces) | 22 mg | 132 g |
| Calcium in 1 chayote (5-3/4") | 35 mg | 203 g |
Calcium for different varieties of Chayote
| Calcium | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 17 mg | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 13 mg | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 13 mg | 100 g |
