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Potassium in chard, swiss, cooked, boiled, drained, with salt

Value (per 100 g)
549 mg
Source
Position
Top 7% of foods
DV
16% DV per 100 g
Chard, swiss, cooked, boiled, drained, with salt potassium content

Chard, swiss, cooked, boiled, drained, with salt Potassium content compared to similar foods, the category average and other foods


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Potassium for different serving sizes of Chard, swiss, cooked, boiled, drained, with salt

Potassium Weight
Potassium in 100 grams 549 mg 100 g
Potassium in 1 cup, chopped 961 mg 175 g

Check out Potassium for similar food or compare with the Chard, swiss, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.