Potassium in chayote
Value (per 100 g)
125 mg
Position
DV
Chayote Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chayote
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 125 mg | 100 g |
| Potassium in 1 cup (1" pieces) | 165 mg | 132 g |
| Potassium in 1 chayote (5-3/4") | 254 mg | 203 g |
Potassium for different varieties of Chayote
| Potassium | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 125 mg | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 173 mg | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 173 mg | 100 g |
