Potassium in chayote
Value (per 100 g)
125 mg
Position
DV
Chayote Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chayote
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 125 | 100 g |
| Potassium in 1 cup (1" pieces) | 165 | 132 g |
| Potassium in 1 chayote (5-3/4") | 254 | 203 g |
Potassium for different varieties of Chayote
| Potassium | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 125 | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 173 | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 173 | 100 g |
