Vitamin C in chard, swiss, cooked, boiled, drained, with salt
Value (per 100 g)
18 mg
Position
DV
Chard, swiss, cooked, boiled, drained, with salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Chard, swiss, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 18 mg | 100 g |
| Vitamin C in 1 cup, chopped | 32 mg | 175 g |
