Carbs in chard raw
Value (per 100 g)
3.74 g
Position
DV
Chard raw Carbs compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Carbs for different serving sizes of Chard raw
| Carbs | Weight | |
|---|---|---|
| Carbs in 100 grams | 3.74 | 100 g |
| Carbs in 1 cup | 1 | 36 g |
| Carbs in 1 leaf | 2 | 48 g |
