Carbs in chayote
Value (per 100 g)
4.51 g
Position
DV
Chayote Carbs compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Carbs for different serving sizes of Chayote
| Carbs | Weight | |
|---|---|---|
| Carbs in 100 grams | 4.51 | 100 g |
| Carbs in 1 cup (1" pieces) | 6 | 132 g |
| Carbs in 1 chayote (5-3/4") | 9 | 203 g |
Carbs for different varieties of Chayote
| Carbs | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 4.51 | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 4.5 | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 5.09 | 100 g |
