Net carbs in chard raw
Value (per 100 g)
2 g
Position
Chard raw Net carbs compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Net carbs for different serving sizes of Chard raw
| Net carbs | Weight | |
|---|---|---|
| Net carbs in 100 grams | 2.14 | 100 g |
| Net carbs in 1 cup | 1 | 36 g |
| Net carbs in 1 leaf | 1 | 48 g |
