Net carbs in chayote
Value (per 100 g)
3 g
Position
Chayote Net carbs compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Net carbs for different serving sizes of Chayote
| Net carbs | Weight | |
|---|---|---|
| Net carbs in 100 grams | 2.81 | 100 g |
| Net carbs in 1 cup (1" pieces) | 4 | 132 g |
| Net carbs in 1 chayote (5-3/4") | 6 | 203 g |
Net carbs for different varieties of Chayote
| Net carbs | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 2.81 | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 1.7 | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 2.29 | 100 g |
