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Vitamin B5 in cottage cheese

Value (per 100 g)
0.557 mg
Source
Position
Top 30% of foods
DV
11% DV per serving

Cottage cheese Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Cottage cheese

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.557 100 g
Vitamin B5 in 4 oz 1 113 g
Vitamin B5 in 1 cup, large curd (not packed) 1 210 g
Vitamin B5 in 1 cup, small curd (not packed) 1 225 g

Vitamin B5 for different varieties of Cottage cheese

Vitamin B5 Weight
Cheese, cottage, creamed, large or small curd (this food) 0.557 100 g
Cheese, cottage, creamed, with fruit 0.181 100 g
Cheese, cottage, lowfat, 1% milkfat 0.215 100 g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 0.446 100 g
Cheese, cottage, lowfat, 2% milkfat 0.524 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.