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Iron in chicory greens, raw

Value (per 100 g)
0.9 mg
Source
https://fdc.nal.usda.gov/food-details/169992/nutrients
Position
Top 62% of foods
DV
11% DV per 100 g
Chicory greens, raw iron content

Chicory greens, raw Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Iron for different serving sizes of Chicory greens, raw

Iron Weight
Iron in 100 grams 0.9 mg 100 g
Iron in 1 cup, chopped 0.26 mg 29 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.