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Vitamin C in plantain raw

Value (per 100 g)
18.4 mg
Source
Position
Top 11% of foods
DV
20% DV per 100 g
Plantain raw vitamin C content

Plantain raw Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Plantain raw

Vitamin C Weight
Vitamin C in 100 grams 18.4 mg 100 g
Vitamin C in 1 cup, sliced 27 mg 148 g
Vitamin C in 1 medium 33 mg 179 g

Check out Vitamin C for similar food or compare with the Plantain raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.