Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in plantain raw

Value (per 100 g)
18.4 mg
Source
Position
Top 11% of foods
DV
20% DV per serving

Plantain raw Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Plantain raw

Vitamin C Weight
Vitamin C in 100 grams 18.4 100 g
Vitamin C in 1 cup, sliced 27 148 g
Vitamin C in 1 medium 33 179 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.