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Folate in cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Value (per 100 g)
26 µg
Source
Position
Top 30% of foods
DV
6.5% DV per 100 g
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt folate content

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Folate Weight
Folate in 100 grams 26 µg 100 g
Folate in 1 cup 25 µg 95 g

Check out Folate for similar food or compare with the Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.