Folate in bean raw
Value (per 100 g)
525 µg
Position
DV
Bean raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Bean raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 525 µg | 100 g |
| Folate in 1 tbsp | 63 µg | 12 g |
| Folate in 1 cup | 1013 µg | 193 g |