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Folate in bean raw

Value (per 100 g)
525 µg
Source
Position
Top 2% of foods
DV
131% DV per serving

Bean raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Bean raw

Folate Weight
Folate in 100 grams 525 100 g
Folate in 1 tbsp 63 12 g
Folate in 1 cup 1013 193 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.