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Potassium in cowpeas, young pods with seeds, raw

Value (per 100 g)
215 mg
Source
Position
Top 51% of foods
DV
6.3% DV per 100 g
Cowpeas, young pods with seeds, raw potassium content

Cowpeas, young pods with seeds, raw Potassium content compared to similar foods, the category average and other foods


Target
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Potassium for different serving sizes of Cowpeas, young pods with seeds, raw

Potassium Weight
Potassium in 100 grams 215 mg 100 g
Potassium in 1 pod 26 mg 12 g
Potassium in 1 cup 202 mg 94 g

Check out Potassium for similar food or compare with the Cowpeas, young pods with seeds, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.