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Vitamin A in cowpeas, young pods with seeds, raw

Value (per 100 g)
68 µg
Source
Position
Top 14% of foods
DV
7.6% DV per 100 g
Cowpeas, young pods with seeds, raw vitamin A content

Cowpeas, young pods with seeds, raw Vitamin A content compared to similar foods, the category average and other foods


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Vitamin A for different serving sizes of Cowpeas, young pods with seeds, raw

Vitamin A Weight
Vitamin A in 100 grams 68 µg 100 g
Vitamin A in 1 pod 8.2 µg 12 g
Vitamin A in 1 cup 64 µg 94 g

Check out Vitamin A for similar food or compare with the Cowpeas, young pods with seeds, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.