Vitamin A in cowpeas, young pods with seeds, raw
Value (per 100 g)
68 µg
Position
DV
Cowpeas, young pods with seeds, raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Cowpeas, young pods with seeds, raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 68 µg | 100 g |
| Vitamin A in 1 pod | 8.2 µg | 12 g |
| Vitamin A in 1 cup | 64 µg | 94 g |