Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in crackers, cheese, reduced fat

Value (per 100 g)
228 µg
Source
Position
Top 4% of foods
DV
57% DV per serving

Crackers, cheese, reduced fat Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Crackers, cheese, reduced fat

Folate Weight
Folate in 100 grams 228 100 g
Folate in 1 serving 68 30 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.