Folate in crackers, cheese, whole grain
Value (per 100 g)
103 µg
Position
DV
Crackers, cheese, whole grain Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crackers, cheese, whole grain
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 103 | 100 g |
| Folate in 1 serving 55 pieces | 32 | 31 g |