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Fiber in crackers, matzo, egg and onion

Value (per 100 g)
5 g
Source
Position
Top 12% of foods
DV
20% DV per serving

Crackers, matzo, egg and onion Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Crackers, matzo, egg and onion

Fiber Weight
Fiber in 100 grams 5 100 g
Fiber in 0.5 oz 1 14.2 g
Fiber in 1 matzo 1 28 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.