Potassium in crackers, rye, wafers, plain
Value (per 100 g)
495 mg
Position
DV
Crackers, rye, wafers, plain Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Crackers, rye, wafers, plain
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 495 | 100 g |
| Potassium in 1 cracker (4-1/2" x 2-1/2" x 1/8") | 54 | 11 g |
| Potassium in 0.5 oz | 70 | 14.2 g |
| Potassium in 1 cracker, triple | 124 | 25 g |
| Potassium in 1 cup, crushed | 302 | 61 g |
