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Vitamin K in danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Value (per 100 g)
5.3 µg
Source
Position
Top 15% of foods
DV
4.4% DV per serving

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Vitamin K Weight
Vitamin K in 100 grams 5.3 100 g
Vitamin K in 1 oz 2 28.35 g
Vitamin K in 1 small or frozen (approx 3" dia) 2 35 g
Vitamin K in 1 Toaster Strudel 3 53 g
Vitamin K in 1 piece (1/8 of 15 oz ring) 3 53 g
Vitamin K in 1 pastry (4-1/4" dia) 4 71 g
Vitamin K in 1 large (approx 7" dia) 8 142 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.