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Vitamin K in muffin

Value (per 100 g)
39.2 µg
Source
Position
Top 5% of foods
DV
33% DV per serving

Muffin Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Muffin

Vitamin K Weight
Vitamin K in 100 grams 39.2 100 g
Vitamin K in 1 mini (1-1/4" dia) 7 17 g
Vitamin K in 1 oz 11 28.35 g
Vitamin K in 1 muffin 12 31 g
Vitamin K in 1 small (2-3/4" dia x 2") 26 66 g
Vitamin K in 1 medium 44 113 g
Vitamin K in 1 large (3-1/4" dia x 2-3/4") 54 139 g
Vitamin K in 1 extra large 66 168 g

Vitamin K for different varieties of Muffin

Vitamin K Weight
Muffins, blueberry, commercially prepared (Includes mini-muffins) (this food) 39.2 100 g
Muffins, blueberry, toaster-type 19.3 100 g
Muffins, blueberry, toaster-type, toasted 20.8 100 g
Muffin, blueberry, commercially prepared, low-fat 5.7 100 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.