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Magnesium in drumstick leaves, cooked, boiled, drained, without salt

Value (per 100 g)
34 mg
Source
Position
Top 21% of foods
DV
8.1% DV per 100 g
Drumstick leaves, cooked, boiled, drained, without salt magnesium content

Drumstick leaves, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Drumstick leaves, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 34 mg 100 g
Magnesium in 1 cup, chopped 14 mg 42 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.