Calcium in fireweed
Value (per 100 g)
429 mg
Position
DV
Fireweed Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Fireweed
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 429 | 100 g |
| Calcium in 1 plant | 94 | 22 g |
| Calcium in 1 cup, chopped | 99 | 23 g |
Calcium for different varieties of Fireweed
| Calcium | Weight | |
|---|---|---|
| Fireweed, leaves, raw (this food) | 429 | 100 g |
| Fireweed, young leaves, raw (Alaska Native) | 13 | 100 g |
