Calcium in fireweed
Value (per 100 g)
429 mg
Position
DV
Fireweed Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Fireweed
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 429 mg | 100 g |
| Calcium in 1 plant | 94 mg | 22 g |
| Calcium in 1 cup, chopped | 99 mg | 23 g |
Calcium for different varieties of Fireweed
| Calcium | Weight | |
|---|---|---|
| Fireweed, leaves, raw (this food) | 429 mg | 100 g |
| Fireweed, young leaves, raw (Alaska Native) | 13 mg | 100 g |
