Magnesium in fireweed
Value (per 100 g)
156 mg
Position
DV
Fireweed Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Fireweed
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 156 | 100 g |
| Magnesium in 1 plant | 34 | 22 g |
| Magnesium in 1 cup, chopped | 36 | 23 g |
